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FirstLine(tm) Therapy - Therapeutic Lifestyle Program A therapeutic lifestyle means living your life in a way that improves your health. It means making choices everyday that will enable you to experience good health, full function, and the absence of disease.   A therapeutic lifestyle is possible for everyone, but to achieve it you need to know which choices are good for you and which ones are not. There is a lot of misinformation about what is healthy and what is unhealthy, and even the advice from professionals often seems to change from day to day. The FirstLine Therapy program will provide you with the knowledge you need to make appropriate lifestyle choices.   Lifestyle changes are now recommended as the 'first line therapy' for prevention and treatment of the major chronic diseases of our society:   • Arthritis    • Insulin Resistance • Dementia    • Syndrome X • Coronary Artery Disease    • Osteoporosis/osteopenia • Hyperlipidemia    • Excess weight • High Blood Pressure    • Pain • Diabetes (Types 1 & 2)    • Sarcopenia (muscle wasting) • Cancer    • Gastrointestinal disorders • Chronic Fatigue Syndrome    • Fibromyalgia • Depression    • Polycystic Ovarian Syndrome   Lifestyle choices are also the key to many symptoms that are not classified as diseases:   • Fatigue    • Hormone imbalances • Stress-related symptoms    • Sleep disorders   Many of these health problems can be prevented and treated by adopting a healthy lifestyle. But the FirstLine Therapy Program is not just about preventing disease; it's also about living life to the fullest. It is designed to help you achieve better health now and to maintain it for a lifetime.   More about nutrition... Click on a class name to view details. Class Instructor Start Date Time Length Cost For the Longevity Program, go to "Special Programs."